Are There Any Side Effects From Following the 5 Day Reset?
Who says you need to wait until New Years to get your life back on track? Not us! Any time is the right time to take your focus on health seriously. This is why we recommend you look into our 5 Day Reset. Are you ready to reset your life?
What is the 5 Day Reset?
We actually have three different options for the 5 Day Reset. The 5-Day RESET weight-loss jumpstart program is a simple approach to help you make a clean break from the effects of unhealthy foods and jumpstart healthy eating habits. Every day, simply replace three meals with a delicious and nutritionally balanced Nutrimeal shake, take your HealthPak and USANA Probiotic supplements, eat whole-food snacks, exercise, and practice healthy lifestyle habits. If you do this, in only five days, you’ll experience the difference a healthy lifestyle can make and will be ready to take the next steps in your journey to better health.
There is also the 5-Day Nutrimeal Free RESET Kit. This is a simple, plant-based jumpstart program that delivers the right kind of pure, balanced nutrition that can help you kick your cravings while keeping you satisfied, so you can stick with it and set the course for successfully losing weight.
Do you think you'll struggle to meet your goals alone? No problem! Team up with your friends and tackle the RESET program together with savings on three 5-Day RESET kits. No matter what your nutrition goals, they’re easier to reach with your accountability buddies.
Are There Any Side Effects From Following the 5 Day Reset?
In only five days, you’ll experience the difference a healthy lifestyle can make and will be ready to take the next steps in your journey to optimal health. You may think something this great must be too good to be true. Are there any side effects you should expect?
As with anything health- and diet-related, you'll want to consult your physician before starting it. This is especially true if you have pre-existing conditions.
While restricting your meals for five days may be challenging, most people are able to complete the 5 Day Reset program without physical difficulties. However, for some this program will represent a significant lifestyle change that may result in some minor side-effects, including headaches, fatigue, lightheadedness, and/or gastrointestinal (GI) discomfort. GI distress may be related to an increased intake of fiber and/or soy, or due to a drastic change in dietary patterns. Headaches and fatigue are common in many weight loss and exercise programs during the first two or three days. This is typically due to adjustments in calories, carbohydrates, blood glucose levels, caffeine intake, or simply the nature of making sudden drastic lifestyle changes.
It's nothing to worry about! These are not severe and shouldn't dissuade you from the jump start you need to get your health back on track!