Prepare for Fall with a New Vitamin Regimen

Prepare for Fall with a New Vitamin Regimen

Now that Fall is upon us and Winter is on the way, it’s important that we keep our immune system fighting to ward off dreaded viruses, colds, and the flu. Summer is great for a variety of reasons and one of them is that we tend to be healthier. We are more likely to succumb to illness in the colder months for a variety of reasons. Spending time indoors with the windows shut and the heater on makes it easier for germs to spread. Plus, summer means time in the sunshine and extra Vitamin D. Staying healthy is even more important this year with the Coronavirus Pandemic still in full swing.

Less daylight makes it harder for us to get adequate vitamin D, and unfavorable weather makes it harder for us to want to stay active. This doesn't mean you need to let yourself get sick. All you need to do is supplement your Winter lifestyle with some added vitamins and nutritionals. These include:

#1 Collagen
Collagen is a protein that has different purposes in the body. Collagen supports cartilage and joints. Joints can feel tired and achy with the colder weather. Supplements with collagen work with the immune system to help preserve joints and support the regeneration and maintenance of healthy cartilage.

#2 Turmeric
Turmeric is more than a yummy spice. The active component of Turmeric is Curcumin. Curcumin has antioxidant properties making it a useful supplement for a range of conditions and also for maintaining general wellbeing. It supports muscle, joint and gut health, plus helps in reducing damage to cells in our body, as well as protecting them from free radical damage. If antioxidants are lacking and toxin exposure is high, you are more vulnerable to an attack from these free radicals. This is how many diseases and accelerated ageing begins.

#3 Vitamin D
Did you know that a monthly high dose of vitamin D in people over the age of 65 supports respiratory health and resistance to ills and chills? It is true! Vitamin D helps to activate our immune defenses and a deficiency can reduce our capacity to fight off winter bugs. If you can't be out in the real sun anymore, you can get your needed Vitamin D from a supplement instead.

#4 Overall Immune Boosters
You need products designed to support your body’s natural immune system. Booster C 600 can help give your immune system the boost it needs to keep you feeling healthy and strong, especially during the immune-weakening seasonal changes. This unique formula is designed to support healthy immune defenses by using USANA’s own proprietary Poly C®, which is a proven complex that has been shown to provide higher levels of Vitamin C over a longer period of time.

It's time to order your needed vitamins and supplements! This way, you'll have plenty of time for them to ship and your health and wellness won't suffer.
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