USANA Rest Complete

Rest easy with the science. The advanced formula in Rest Complete combines science-backed ingredients shown to support multiple concerns around sleep. Calm the mind and prepare your body for rest each night—and sync up to your natural circadian rhythm.

Sleep is one of the most important factors in achieving overall health and energy levels throughout the day, along with boosting productivity and being more present and focused in relationships. Your cardiovascular health, immune, metabolic, and cognitive functions, and even skin health are all highly correlated with sleep quality. And more and more, people are suffering from feelings of stress and anxiousness, which compounds other hurdles to get effective, restorative sleep. Rest Complete provides a multifaceted solution to help support a good night’s rest.

Good For: Sleep Support + Mood Support + Circadian Health + Healthy Energy

How it Works: Our thoughtful formula supports a multitude of problematic sleep issues:

• Preparation—Ashwagandha and GABA address feelings of bedtime stress and feelings of anxiousness to help you get ready for a better sleep experience
• Falling Asleep—Melatonin acts as a hormone trigger in your brain to signal both your brain and body it’s time to transition into sleep
• Sleep Quality—L-Theanine helps support alpha brain wave activity to assist with the depth of your sleep state
• Sleep Duration—Science-backed ingredients help combat disruptions and phase into healthy sleep cycles to wake up feeling more rejuvenated

How to Use: Adults take one (1) tablet as needed one hour before bedtime for relief from occasional sleeplessness.

Inside Our Formula:

• L-Theanine—an amino acid commonly found in tea leaves that is well-studied for its contribution to sleep quality*
• GABA (Gamma-Aminobutyric Acid)—naturally occurring amino acid found in the brain that helps down regulate activity for a calming effect*
• Melatonin—a hormone naturally produced in the pineal gland of the brain that signals the brain and body it’s time to sleep*
• Ashwagandha—an adaptogenic herb traditionally used in Ayurvedic medicine with beneficial effects on stress response*